Weight
I'm not sure how much I've lost as I used to have a crappy scale. I've had two people say they can see a difference in my face, so maybe.... I bought a decent scale on 02/16/2011 and have lost 2 pounds in the four days since.
Medical
This is where I've seen the most drastic changes. I have IBS, it had been acting up for months. I haven't had one flare up in the past two weeks. I've chronic sinus issues, they are gone, as long as I stay off dairy. I'd had an ear infection when I started Go Vegan, 10 days of anti-biodics and I was still in pain. Four days off dairy and the pain was gone and I could breathe again!! Even my face seems to be clearing up!
Energy Level
Again, a drastic change. I often have trouble staying awake in the evenings after work. Since Go Vegan, not only have I been able to stay awake longer, but I've been sleeping better too!
I plan to use this blog to follow my progress. While I'm not making Vegan a strict life style, I do plan to stick to it. I feel lighter, cleaner and healthier since starting and can't imagine going back to feeling like I used to!
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